As communities across Zambia and our diaspora face rising cases of diabetes, obesity, and heart disease, one question keeps returning to our tables: what should we do about sugar? From honey in our tea to sweeteners in diet sodas, the debate feels confusing. Some fear sweeteners will cause cancer; others believe natural sugars are always […]
As communities across Zambia and our diaspora face rising cases of diabetes, obesity, and heart disease, one question keeps returning to our tables: what should we do about sugar? From honey in our tea to sweeteners in diet sodas, the debate feels confusing. Some fear sweeteners will cause cancer; others believe natural sugars are always […]