Self-Care or Self-Sabotage? The Health Habits We Overlook
Self-care has become a buzzword in today’s world. Social media is flooded with posts about indulgent cheat meals, lazy mornings, and the “treat yourself” mentality. While taking time for yourself is essential, the reality is that some of our so-called self-care habits might actually be more harmful than doing good, especially when it comes to […]
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Self-care has become a buzzword in today’s world. Social media is flooded with posts about indulgent cheat meals, lazy mornings, and the “treat yourself” mentality. While taking time for yourself is essential, the reality is that some of our so-called self-care habits might actually be more harmful than doing good, especially when it comes to […]
